NEURODIVERGENT PSYCHOTHERAPY AND COACHING
I am KARLA PRETORIUS.
HEY THERE,
I pride myself in my absolute love for what I do. My passion is to connect with each of my clients and support them in their journey in self-discovery and ultimately self-acceptance and self-advocacy.
I was diagnosed with ADHD and anxiety in my 30s after years of studying psychology, behavioural therapies and mindfulness. I realised that I was seeking for answers for myself and the individuals I worked with.
The therapeutic journey can feel vulnerable sometimes, but I feel that if we are able to connect as two individuals with our own challenges, but also our own strengths; we can feel empowered in sharing and supporting.
Accredited Psychotherapist
_edited.jpg)
Clinical Strategic Advisor and Mentor
Counselor and Coach
Co-Founder and Director
Group Facilitator and Therapist
.png)
Co-Founder and Chief Clinical Officer
Co-Founder and Chief Clinical Officer
Articles contributor for:
IN THE SPOTLIGHT: RECENT ARTICLES
Latest insights
ADAA.ORG
Navigating Anxiety in Women with ADHD: Understanding, Managing, and Thriving
Living with ADHD (Attention Deficit Hyperactivity Disorder) as a woman can be challenging in many ways, especially when it comes to managing anxiety. ADHD is often misunderstood and underdiagnosed in women, leading to unique struggles that can make everyday life overwhelming. Anxiety in women with ADHD doesn’t just feel like the typical nervousness before a big event; it can be a constant, gnawing presence that affects nearly every aspect of life.
Work with me
PSYCHOTHERAPY + COACHING
Feeling completely understood, heard
and validated.
Practical strategies to help you feel more in control of your life from TODAY!
Benefit from my 20+ years
of experience in the field of psychology and neurodiversity, but more importantly - discover an empowered version of yourself.
The combination of someone with the clinical background and lived experience (being neurodivergent).
My special interest is supporting neurodivergent individuals - you have my full attention.
Building a community - I have "happiness groups" where some clients share moments they are proud of with others. These groups are optional and free.
EVENTS YOU DON'T WANT TO MISS
Workshops and Conferences
13 Dec 2024 | 4am - 5am PST
Neuro-affirming perspective on Pathological Demand Avoidance (PDA)
GETTING STARTED IS EASY
FREE E-B KS & RESOURCES
Helpful guides to support you or someone you know
Want some free resources?
By signing up, you will be added to Karla Pretorius' mailing list. You can unsubscribe at any time.
Subscribe to receive high-quality e-books, free templates and much more!
I believe that successful therapy should include the “what, when, where and how” from coaching as well the “why” from counseling. The crucial other step is to combine mindfulness to support the individual before, during and after feeling overwhelm."
Cultivate a healthier mindset.
Develop effective coping mechanism.
Increase
self-awareness.
Enhance
self-regulation.
Featuring Karla
CATCH UP ON THE LATEST
Catch Karla’s exclusive IG Live with ADHDoers—don’t miss the valuable insights!
Tune in to Inside The Asperger's Studio, featuring Karla, in their most recent podcast episode.
PODCAST
